We cook with seasonal vegetables and pulses that are grown by VFMA (Victorian Farmers Market association) accredited farms. These are all small Victorian owned farms that grow with organic and sustainable principles . Certain tropical varieties such as Jack fruit are brought in from Queensland and so are our Banana leaf. We only use free range chicken and eggs and grss fed Beef and Lamb. We only cook the best quality wild caught fish from Australian waters.

Each meal is desgned to feed one hungry person and has about 500g of food. However some people do share meals with partners and friends and build up the meals with Salads and breads.

Thanks for asking! It’s quite easy if your meal is from the fridge simply turn up your oven to 180C and when at temprature, place the meal without removing the wrapping paper and string in to warm up. After 20 minutes your meal will be ready. if heating from frozen keep the meal in for 30 minutes and at the 15 minute mark turn the meal over so that both sides heat equally. If steaming the same time apply and if in the microwave 5 minutes from the fridge or from 8 minutes from frozen.

Simply visit our online shop and order your meals, we can deliver in the local area surrounding Carlton for a small fee, however, you can arrange to pick up from Carlton on Friday or Princes Hill Friday and Saturday, in addition you could pick up from any market we are at that weekend, just let us know when you place the order. Alternatively drop into a market and pick some up.

1st Saturday - St.Kilda, Carlton

1st Sunday - South Geelong, Flemington

2nd Saturday - West Footscray, Elwood

2nd Sunday - Bonbeach, Eltham

3rd Saturday - Coburg, Brighton, EmuPlains (Oct-Feb)

3rd Sunday - Alphington, Shoreham (Sep-May)

4th Saturday -Richmond, Elwood

4th Sunday - Castlemaine, Eltham

Yes, we can provide sample menus, Simply get in touch with us and let us know how we can help.

We use seasonal local ingredients to limit our food miles, we don’t use plastic wrapping and our Kraft Paper wrap is rated for home compostability. We replant trees in Bandarawela Sri Lanka to offset our energy use.

All our meals have no added gluten unless indicated. Please contact us directly if you require more information.

We try to prepare our meals so that they have a comfortable level of heat for the average customer if you require extra spicy options for our catering meals just let us know!